For anyone who hasn’t yet, take a look at my newest video by going to my VLOG . 🙂
So today was session 1 of CrossFit. WOW! Intense is the best word to describe it. I recorded the video above and then went to stand up from my chair and couldn’t. lol my legs are going to HATE ME tomorrow. However, I still feel fantastic and can’t wait until Friday.
Here’s what I did today (not including the warmup/cooldown)
– 500 m Rowing
– 21 Kettle Ball Swings (20 lb weight)
– 12 Jumping Pull Ups
Round one went well… by the end of round two I was feeling defeat. However, I managed to get myself up to do round 3 and felt so proud of myself for actually finishing. It was fantastic!!!
As for eating today, I did fairly good although I don’t think I ate enough which can be a problem for me sometimes (and the reason why I end up snacking so much). I had a bowl of granola for breakfast. 1/2 a bowl of spaghetti for lunch (seriously, I ate the leftovers that my daughter didn’t finish, how sad is that?!) and then for dinner, I made turkey, roast potatoes & corn. I did have gravy though… but it was a gluten free gravy so that makes it better right? Hahaha!
I didn’t drink enough water but I did manage to only drink 1 cup of coffee instead of my regular 2.
Looking forward to Friday.
GOAL FOR TOMORROW: Do something!! I’m going to be sore but I know I need to do something. Even just jump on the elliptical for 20 minutes to get my heart pumping. Also, have a bigger lunch than today. lol
Now, I don’t have my starting measurements yet but I will post my weight.
STARTING WEIGHT: 201.6 (yikesss!!!)
Now that I’ve posted it, I hope that means that I will be even more motivated to shed it. 🙂